Jul 8, 2024
Music is a dynamic and powerful tool with benefits that go beyond traditional medicine. While conventional medicine is crucial and life-saving, exploring complementary methods like music can enhance overall treatment. Music stands out as a compelling alternative....
Jun 25, 2024
Gut health You want to build great gut health? What does the gut consist of? A microbiome with trillions of different bacteria, that work for your own good. Bad bacterias cause harm to your health and you. Meanwhile, Business Enhancement Leader Hirav Shah wants to...
Aug 20, 2023
Being responsible for your health may further mean that you own your health problem, take active measures to keep and improve your health, accept help in health and/or that you do not offload all responsibility. Everyone wants to live a healthy lifestyle, this much is...
Jun 3, 2023
Dog food brands are now available in the. India From canned dog food to puppy food, there are many options to choose from. Some popular brands include Blue, Purina, and those available in the UK and Canada. However, it’s important to do your research and avoid...
Jun 2, 2023
The saying “an apple a day keeps the doctor away” has been around for centuries, but is there any scientific evidence to support it? While apples do have some health benefits, the truth behind this popular phrase may surprise you. Let’s take a closer...
Apr 7, 2023
Health for the body to achieve max wellness in life. Hirav Shah is a well-known expert in the field of health and wellness. He believes in the concept of “Health For All,” which emphasizes the importance of maintaining good health for the body. This...
Feb 7, 2023
What is the brain? The brain is a complex organ that controls thought, internal representation, feeling, sense of touch, motor skills, imagery, respiration, temperature, hunger and every process that regulates our body. Together, the brain and spinal cord that extends...
Jan 24, 2023
If you get off the bike after 30 minutes and you are gasping for breath with your hair, skin, and clothes all saturated with perspiration, then congratulations! You have burned as many calories as you possibly can in that half an hour, or nearly so. You have elevated...
Dec 6, 2022
The world thinks that life expectancy is largely determined by genetics. However, there is massive scientific published literature which infers that genes play a much smaller role than originally believed. It turns out that environmental factors like diet and...
Dec 4, 2022
No doubt the most important meal of the day, breakfast, serves many purposes from energizing us for the day ahead, stimulating the brain, and kick-starting metabolism. “Eating breakfast in the morning is good for blood sugar level management, especially for...
Nov 16, 2022
Eat Healthy To Stay Healthy Eating foods that are healthful for you and staying physically active may help you reach and maintain a healthy exercising weight and change state how you feel. You also may find that moving more and eating better could help you keep up...
Oct 23, 2022
Food possesses the power to reverse a disease. Cure a disease. Heal a disease. Even our forefathers relied heavily on available ingredients from the kitchen to cure colds, coughs, flu, wounds, and infection. Therefore, Hirav Shah, Renowned Business Enhancement Expert,...
Oct 22, 2022
When you’re feeling low on a working normal day, it can be sorted out by turning a food appetite and enjoying good food to uplift the low spirit, says Business Strategist Hirav Shah. But how to accurately determine whether food can raise your spirits?...
Oct 9, 2022
“Before starting or planning anything, it’s imperative to do away with our body toxins first”, Says Hirav Shah, Business Strategist, Advisor, Consultant and Astrologer. Hirav Shah’s 10 tips to detoxify the body naturally Your body has a...
Sep 13, 2022
Sunlight is the ultimate source of energy for all beings in the world. It is an important part of the biotic and abiotic components of the ecosystem. It is responsible for the continuation of life on earth. What is Sunlight ? Sunlight is the light and energy that...
Sep 9, 2022
Right now it is the summers’ sweltering heat that can cause you to lose concentration, other times it is the cold air of the winter that can give you lethargy and make you hit an energy slump. You could be having one of those bad days where you can hardly focus...
Sep 5, 2022
The key to fighting fit is using nutrition as a health tool aka ensuring to take nutrition that can support the immune system. How Immune System Works Our immune systems feed on enough energy to produce immune cells, which behave as building blocks, and our enzymes...
Aug 20, 2022
Some foods complement each other very well. Just so well that they seem to make each other better! They blend with each other in a synergistic rhythm, as though they were meant to be together. Leading Business Transformation Leader, Hirav Shah calls such food pairings...
Aug 14, 2022
The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens, which are the viruses, bacteria, and foreign bodies that cause infection or disease. When the immune system comes into contact with...
Aug 12, 2022
Monsoon is here in all its glory. The months of Monsoon come loaded with a bevy of yummy vegetables and fruits and there are a plethora of choices you can incorporate in them. Many of us complain about indigestion and upset stomach during Monsoon, hence you should try...
Aug 3, 2022
There are many common mistakes that people make while maintaining fitness. These mistakes can be avoided only when a fitness program is designed sensibly. Until you change, nothing changes. — Tells Hirav Shah, The Most Influential Brand Enhancement Expert and Renowned...