“When the body is all yours, and the mind is yours too, why can’t you take charge for both. Unless you have a body and a mind, blooming to its full expression, you will not be able to achieve everything you have aspired for yourself. You will certainly lack efficiency in your tasks to be completed“, Expresses Famed Astro-Strategist Hirav Shah.
Okay, so 2020 was a trash fire, but 2021 isn’t going to be all bad, if you ditch all your annoying habits now, and right away, Says Astro-Strategist Hirav Shah
1. Delete Past-Negativity
Yes, it’s difficult to completely erase memories that have caused us considerable pain in the past. But by holding on to those memories, you’re using energy that you could otherwise be using to better your present and future. Whether you’re grieving the loss of a loved one or angry at an ex or a colleague, accept your feelings, allow the negative emotions to flow, and let yourself heal. Distance yourself from people or situations that remind you of the hurt you’ve been through. Accept that you might not get an apology or the closure you want, so don’t wait for it and slow down your healing process.
2. Incorporate Healthy Sleeping Habits
Healthy sleeping habits are a must to give your mind and body the much-needed quality rest it needs. This will also help you get through the next day with vigour and positivity. So starting now, make sure you’re getting a good night’s sleep so you don’t find yourself hitting snooze each morning just for a few extra minutes of shut eye.
3.Stop Consuming Unhealthy Stuff
Right from food and recreational substances to content, rethink the way you consume everything! It’s not just unhealthy food that’s going to take a toll on your health; if you’re wasting hours indulging in gossip, fake news, or anything that isn’t positively contributing to your growth, put an end to it now.
This essentially means taking risks with having a strategy in mind.Life begins outside your comfort zone, and if staying in has caused you to limit yourself from trying new things, you need to push yourself outside. Challenge yourself in the right direction and you’ll be surprised to see yourself achieving goals you never thought you could!
5. Avoid negative self-talk
Negative self-talk has toxic effects like decreased motivation, feelings of helplessness, stress, and depression. Saying affirming things to yourself or simply stopping yourself in your tracks when you realise you’re criticising yourself, can change your attitude, mood, and boost confidence.
Conclusion: We know that doing away with negative self-talk will be a very difficult task for many, since the whole of humanity faced the worst of its fears in 2020.
The outbreak of the pandemic made it worse for numerous businesses to survive.
But, there is excellent and uplifting news here, which has proven to be game-changers for a number of people already and that is “An AstroBusiness Analysis”.
You heard that right !!
“Yes, An AstroBusiness Analysis can aid any small, medium or large business, by helping them get the results in advance, thereby providing clarity to the entrepreneurs/ business owners as-to where they want to go and guidelines on the chances of getting there !!
In fact, today things can certainly get crystal clear and less confusing due to an AstroBusiness Analysis“, Concludes Hirav Shah, Celebrated Astro-Strategist.