How to Train Your Subconscious Mind to Your Advantage for What You Want

A lot of us are trying to get better at our health. We are constantly trying to get better in our relationships. We are trying to get better in our businesses. We are trying to get better at our jobs, career, studies and all of that. We are striving to get better. While we try hard, there is a smarter way of doing it. That’s what Hirav Shah, India’s Most Influential Business Transformation Leader wants to explain here.

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Explanation:

Whatever you get into your subconscious mind is powerful for you, but at the same time it could also be destructive for you. Yes…

And through repetition things stay in the subconscious mind and this is the ultimate truth…which means, if you get the wrong stuff in your subconscious mind like your negative belief systems, limiting belief systems, too much of negative thoughts- That’s what shapes your behavior and your emotions.

At the same time, if you get the right stuff into your subconscious mind, the opposite happens. Like say, when a child is born until the age of 8, the child’s mind is like a sponge. Everything is open. Whatever you put into the child’s mind will determine how they grow up and how they behave in their lives. You put the wrong stuff in, like fear etc, you create the wrong values and the wrong behavior and vice-versa.

This is just an example but it applies to everyone. On that note, Hirav Shah explains below, as to how to hack the subconscious mind.

How To Hack Subconscious Mind

See, the subconscious mind doesn’t know the difference between the truth and the lie. So, you build the story you want and that’s the key. That’s the catch.

You can program it with practice, for the benefit of your health and your life and all other things. And your subconscious mind drives every behavior at a cellular level.

For example- When you eat, you program your subconscious mind with an anchor, and believe that the cells will be nourished, the body will get energy, the mind will get taste and pleasure…and you have to keep on practicing it.

You will see that eating food will just be like healing, medicine and energy. Once you program your subconscious mind with an anchor like this and the more and more you do that, it becomes a practice and nothing is better than this. That’s how it works.

Same thing with your relationships as well. When there are nice words being said and it makes you feel good, or there is a hug or there is a kiss, how do you anchor it ! Your mind knows when you are with your loved one, it makes you happy. And you keep strengthening those neural patterns in mind with practice and that’s exactly what happens.

You can create anchors right now.

When you are doing activities of life, what is the message you want your subconscious mind to know? When you eat or drink or work or when you are in a relationship, what is that message you want your subconscious mind to know? You create that lie to your subconscious mind and see magic unfold.

So, reflect on your life and make these little anchors wherever you are…

Final Thoughts:

Your subconscious mind is powerful. The beauty is that it is also trainable.

You can train it to your advantage, whether for your health, relationships, personal growth, or career. But, on the other hand, you can also let it work against you through negative thinking and limiting beliefs. So, how you choose to use the power of your subconscious mind is upon you.