It is health that is real wealth and not pieces of gold and silver and it’s hence damn important to consume good food as per your “number” in order to be healthful, lively, athletic and fit & fine.

On that note, here’s the Hirav Shah list of, what food items do you need to Vibe with the most according to your Numerology, in December 2021.

Food Items for Number 1 (SUN): (Those born on the 1st, 10th, 19th and 28th in any month)

You gotta eat food filled with solar energy to rejuvenate yourself. Opting for yellow or orange coloured foods will be the best picks for December.

Oranges, mangoes, peaches, bananas, grapefruit, jackfruit, carrot, pumpkin, apricots, lemons and corn will be the best food for the month. Also, include almonds, sunflower seeds, nutmeg, cloves, ginger and saffron in your diet. In the case of spices, try to cook them really lightly…

Avoid chocolates, burgers and pizzas as much as possible. Avoid fructose and sugars as much as possible.

Food Items for Number 2 (MOON) (Those born on the 2nd, 11th, 20th and 29th in any month)

Cook lightly. Go for watery and soft food. Opt for lettuce leaves, cabbage, asparagus, apples, strawberries, melons, cucumber, cauliflower, pineapple and lemon.

Also go for white foods such as radish, fennel, coconut, white grapes, yoghurts and endive. Never miss plant milk. Drink loads of water.
Exercise daily too, if you wish for a healthy December.

Food Items for Number 3 (JUPITER) (Those born on the 3rd, 12th, 21st and 30th in any month)

Try and consume fat-free home food to avoid heaviness in your body. Include all of the following in your diet: mint, saffron, nutmeg, olives, apples, peaches, pineapples, grapes, gooseberry, cherries and wheat products of all kinds.

Avoid pizzas, ice creams and hamburgers in December. Dosa, rice, bread, dal, pasta and green leafy vegetable preparations could become a part of your everyday meals. Don’t overstress. Workout please. Do pranayama.

Food Items for Number 4 (URANUS) (Those born on the 4th, 13th, 22nd and 31st in any month)

You need a diverse, very light, but energy food…

Consume salads, carrots, parsnips, seaweed, seasoned with parsley, dill, coriander, mint and tarragon.

Essential grains, seeds and bread are very important and the major thing to consume in December. But do not be tempted with fresh bread made of white flour ! You need cereal, oat cakes, bread from different cereals and grains with added cumin seeds. If that is difficult to obtain, carry biscuits bran.

Do not neglect the raw quail eggs, oatmeal (whole grains) and olives. Another important part of your menu should be just fruits, raw fruits. Consume fruits as they naturally are. You don’t need to add anything or do anything to them. Just wash and eat.

Food Items for Number 5 (MERCURY) (Those born on the 5th, 14th and 23rd in any month)

To give some energy to your body, always consume hot food.

Carrots, nuts, sunflower seeds, mushrooms, tomatoes, pineapples, raisins, bananas, strawberries and blueberries are incredible food items to eat in December. Rice, bread, pasta and any egg preparation can be the best food to be taken as the main course.

At night, don’t take meat. Avoid anything heavy too…Yes, get plenty of sleep

Food Items for Number 6 (VENUS) (Those born on the 6th, 15th and 24th in any month

Include any form of beans and almonds in your daily diet. Use grapes and mushrooms in your diet too.

Pale purple and blue foods like cherries, blueberries, figs work wonders. Another food list to include is beans, tomatoes, raspberries, apricots, pears, melons, apples, cucumbers and zucchini.

Avoid rich fattening foods. Avoid meat. Do breathing exercises, it will work like magic in December.

Food Items for Number 7 (NEPTUNE) (Those born on the 7th, 16th and 25th in any month)

Do avoid oily and greasy food, pickles, and hot spices.

You may include a lot of onion, garlic and ginger in your daily diet in any form. Tulsi will certainly do wonders for you, in December’s cold.

Just plain rice, roti and dal can be your best main course food throughout December and even beyond. Take more and more salads. Stress is a strict “No, No”. Stay calm. Stay cool. Stay composed…

Food Items for Number 8 (SATURN) (Those born on the 8th, 17th and 26th in any month)

Avoid coffee as much as possible. Juices of fruits like lime (without sugar), pineapple, banana and raisins, and vegetables like carrot, cucumber, yam and edible leaves can have a wonderful effect on your health.

Even if you are very healthy, you should not have a full meal at night if you are 35 plus ; some fruits and a glass of milk will suffice.

At one point, you may even turn vegan. If you are non vegan, opt sardines, molasses and nuts

Food Items for Number 9 (MARS) (Those born on the 9th, 18th and 27th in any month)

Raw fruit juices will be highly beneficial, as are cucumbers, lettuce, green apples, cauliflower, celery, watercress and sorrel. Sushi, cooked fish and seaweed are all suggested in December, as well.

Crab, prawns, squid and mussels, all lightly and simply cooked are best, with just a little dressing of lemon juice or vinegar, and very less oil please.

Drinking soups and broths are a good way of getting valuable nutrients. And of course, plenty of tender coconut water should be drunk to keep your body, mind and skin healthy.

Final Thoughts

A healthy diet is a significant part of being a good skipper, manager, leader and entrepreneur.

Just how pivotal, you might have been surprised by now…

Now, the superb news is that, the best food items to consume this December, are all listed above by Eminent Astro-Strategist and Business Astrologer, Hirav Shah.