“Kehte hain ki agar kisi cheez ko dil se chaaho, to puri kayanat usey tumse milane ki koshish mein lag jaati hai,” SRK once said in a film. To some extent, this holds true—what you truly wish for can align with the universe to bring it to you.
On one side, you have essential elements like nutrition, exercise, emotional health, sleep, and medicine. On the other, there are phenomena beyond traditional medicine that, while often overlooked, play a significant role in enhancing human health and happiness. These concepts have even captured the attention of researchers, highlighting their importance in our well-being.
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Universe for Health
One such tool beyond medicine is the “universe”. The power of the universe.
Depending on an individual’s faith, one can choose to call it nature, God, higher power or the universe. Some bring spiritual connotations with it. Some bring religious connotations too. Whatever it may be, the truth is that the magic and power of the universe are limitless. This might sound airy-fairy, but when you start to understand energies, the human mind, the fundamentals of nature and science, you will start to develop faith in it.
Ultimately, it is faith. People pray because they have faith, whereas some don’t because they have faith in something else.
So, Hirav Shah, Prolific Business Transformation Expert outlines below, as to
Universe for Health- How you can make the universe work in your favor
1. Universe for Health- Have faith
It all begins with having faith in the universe, its providence and power. Not a single thing works without faith. When you put in your prayers and message to the universe, it isn’t your job to micromanage and chase the results.
This only means you aren’t believing in the process. Learn how to surrender. Nobody is operating on their timetable. We operate on the universe’s or high power’s (whatever you choose to call it) timetable. This is where faith in providence comes into play — that we will be protected and guided, no matter what.
2. Universe for Health- The right choice of words
Most people are energetically blocked because of the incorrect choice of words. One needs to change their self-talk and move it from a space of lack to abundance.
For example, instead of saying “I want more love”, “I want better health”, you need to reframe this and say “I am receiving better health in my life”. There is a massive dissimilarity in “get” versus “receive” attitude. Our words have immense strength and a lot of times we end up restricting our growth and process with the kind of words we choose to tag ourselves.
3. Universe for Health- Practicing gratitude
You receive more of what you are grateful for. If you are grateful for the care in your life, you will receive more of that. Showing gratitude also raises our vibration.
Our energy is like radio signals, and hence we must tune into the frequency that aligns with healing. More the positive vibrations, more the positivity we send.
Besides practicing gratitude, other easy ways of raising your vibration are:
- Spending time with nature.
- Listening to instrumental music.
- Consuming wholesome foods.
- Wishing well for other folks.
- Seldom complaining.
- Being compassionate.
- Having athlete mindset
- Engaging in exercises — whether it’s through walks, yoga, dance etc…
4. Practice visualization
What you ponder, manifests. Before an architect builds a structure, he first visualizes it in his brain. Similarly, have a clear picture of what you want in life and start to build a mental imagery of the same. The vision has to be super clear, and you feel like it’s actually happening to you. Dream, see, desire, feel, and surrender. That is all.
Frequently Asked Questions Universe for Health
How Can the Universe Improve My Health?
Answer: The universe can improve your health by helping you align with universal principles such as mindfulness and gratitude. By embracing these practices, you can reduce stress levels and enhance your overall well-being.
What Practices Harness the Universe for Better Health?
Answer: Practices like meditation, visualization, and positive affirmations can effectively tap into the universe’s energy. These techniques can promote mental clarity and emotional balance, ultimately leading to improved health.
Can the Universe Influence Mental Well-Being?
Answer: Absolutely! Connecting with the universe through mindfulness and positive thinking can significantly boost mental health and resilience. This connection fosters a sense of peace and optimism in your daily life.
How Does Gratitude Impact Health?
Answer: Practicing gratitude has profound effects on health. It can elevate your mood, lower stress, and even enhance physical well-being by fostering a positive mindset. Regularly acknowledging what you’re thankful for can lead to a healthier outlook on life.
Are There Specific Rituals to Connect with the Universe?
Answer: Yes, there are several rituals to connect with universal energies for better health. Activities like moon gazing, taking nature walks, and setting intentions during full moons can help deepen your connection with the universe.
How Can We Be Patient with the Universe?
To cultivate patience with the universe, it’s vital to increase self-awareness and practice gratitude. Self-awareness allows you to recognize your thoughts and feelings, enabling a calmer response to life’s challenges. For example, when encountering setbacks, rather than reacting impulsively, take a moment to reflect and understand that everything unfolds in its own time. Practicing gratitude enhances this patience; by focusing on what you have instead of what you lack, you shift your perspective. Keeping a gratitude journal can help you appreciate even the smallest joys, fostering a sense of contentment while you await the manifestation of your desires.
What Happens When You Trust the Universe?
When you trust the universe, you open yourself to new possibilities and align with a greater flow of energy. This trust creates a reciprocal relationship: as you relinquish control and surrender to the process, the universe begins to work in your favor. For instance, someone who trusts the universe may take a leap of faith in pursuing a passion, confident that opportunities will arise as they move forward. This alignment can lead to unexpected blessings, synchronicities, and a deeper sense of purpose, leaving individuals feeling supported by forces beyond their understanding.
How Does God Interact with the Universe?
The concept of a “Higher Power,” or God, is often viewed as transcending the universe. This means that God exists beyond the physical realm, guiding and influencing it from a place outside of our comprehension. Many believe that God interacts with the universe through the laws of nature, instilling order and balance. Moments of inspiration or intuition may be seen as divine communications, urging us to follow our path. Many share experiences of feeling a presence or receiving signs during significant moments in their lives, reinforcing the belief in a higher connection.
Who is the Creator of the Universe?
The creator of the universe is commonly referred to as God, the Almighty, or the Higher Power. This figure is seen as the source of all existence, responsible for the cosmos’s creation. Many religious traditions narrate creation stories that describe how God shaped the universe. For example, spiritual texts often depict the creation process as an intentional act of love, where the creator designed the universe with purpose and intricacy. Each star, planet, and living being is viewed as a vital part of this divine creation, interconnected and significant. This perspective encourages individuals to recognize the sacredness of life and the universe, fostering a sense of reverence and responsibility towards the world around us.
Final Thoughts
Lastly, only wishing to work out your way and visualizing, isn’t enough. One has to also make an effort proactively. For instance, only wishing for your obesity to go away is useless.
“You have to be willing to work towards eating well, exercising, sleeping and keeping a check on your emotional health”-Concludes Hirav Shah, Renowned Business Enhancement Leader.
