You are what you eat !
It is important to eat good food as per your “number” in order to be healthy and fit.
Table of Contents
On that note, here’s the Hirav Shah list of, what food items do you need to Vibe with the most according to your Numerology, in November 2021.
Food Items for Number 1 (SUN): (Those born on the 1st, 10th, 19th and 28th in any month)
In November, natural gifts are good to eat like: bay leaves, oranges, lemons, apples, figs, raisins, grapefruit, barley, borage, ginger, chamomile, nutmeg, spinach, cloves, and honey. Avoid oily, fatty foods whenever possible.
Ciambellone Breakfast Cake, Strawberry Gelato, Homemade Chicken Noodle Soup and Homemade Noodles suit the most as main course dishes. Avoid pizzas and hamburgers. Anything which is water based is suggested to eat, to keep diseases at bay.
Food Items for Number 2 (MOON) (Those born on the 2nd, 11th, 20th and 29th in any month)
You will drink a lot of water, tea, coffee and cold drinks. But, make sure you don’t indulge in drinking alcohol in November. The best food to consume would be plantain, flax, cabbage, melons, turnip, cucumber and bananas.
Include pumpkin, bottle gourd, white pumpkin, cabbage in your diet. This will help you stay away from flu and other diseases. Avoid emotional conflicts and stress.
Food Items for Number 3 (JUPITER) (Those born on the 3rd, 12th, 21st and 30th in any month)
Include some of the following in your diet: borage, cherries, parsnips, grapes, sage, parsley, peaches, celery, beets, nutmeg, comfrey, saffron, olives, rhubarb, almonds, mint, hazelnuts, and wheat products of all kinds.
Avoid chocolates, pizzas, ice creams and hamburgers in November. Dosa, rice, bread, dal, pasta and green leafy vegetable curry could become a part of your everyday meals. Don’t overwork . Stay happy and healthy.
Food Items for Number 4 (URANUS) (Those born on the 4th, 13th, 22nd and 31st in any month)
You should include protein-rich things in your diet like beans and pulses, particularly those dark in color like puy lentils, black, kidney and mung beans. Black and white sesame seeds will also suit you well and help to keep healthy.
You might find you are drawn to meat as well as beef, pork and turkey (sustainably farmed, of course). Dark leafy greens, broccoli, pumpkin seeds, tofu, and shellfish are great too. They are rich in iron and will be supportive of your health.
Interestingly, smoked foods can be superb like – smoked seeds, fish and meats, paprika and salt can be used (sparingly) to great benefit.
Food Items for Number 5 (MERCURY) (Those born on the 5th, 14th and 23rd in any month)
Include these for a natural balance: carrots, nuts of all kinds, parsnips, cloves, mace, hops, ginseng, peas, parsley, oats in all forms, thyme, caraway seeds, apricots, hyssop, string beans, rye products in all forms, cherries, buckwheat, and cranberries. Unwinding, de-stressing, relaxation and rest is your best medicine. Get plenty of sleep.
Food Items for Number 6 (VENUS) (Those born on the 6th, 15th and 24th in any month)
You should binge on beans of all kinds: rose leaves, pears, apricots, almonds, cherries, dates, raspberries, melons, radishes, brussels sprouts, squash, walnuts, vervain, and limes. Avoid rich, fattening foods. Avoid meat if possible. Salads and soups will work wonders for you in November. Drink sufficient water and exercise.
Stay Healthy.
Food Items for Number 7 (NEPTUNE) (Those born on the 7th, 16th and 25th in any month)
Fruit juices will be highly beneficial, as are cucumbers, lettuce, green apples, cauliflower, celery, watercress and sorrel. Sushi, cooked fish and seaweed are all recommended in November too.
Crab, prawns, squid and mussels, all lightly and simply cooked are best, with just a little dressing of lemon juice or vinegar, and just a very little oil. Drinking broths and soups are a good way of getting valuable nutrients. And of course, plenty of fresh water should be drunk to keep your body and skin healthy.
Food Items for Number 8 (SATURN) (Those born on the 8th, 17th and 26th in any month)
Always consume hot food to give some energy to your body. Nuts, sunflower seeds, mushrooms, pineapple, raisin, bananas, carrot tomatoes and strawberries are brilliant stuff to eat in November. Rice, bread, pasta and any egg preparation can be the best food to be taken as meals. But, avoid meat at night. Avoid any heavy items before sleep too.
Food Items for Number 9 (MARS) (Those born on the 9th, 18th and 27th in any month)
You are prone to all kinds of fevers, and problems with your kidneys. You are prone to addictions too, so you need to avoid intoxicants, alcohol and drugs. You should avoid oily and greasy food, pickles, and hot spices.
You should include a lot of onion and ginger in your daily diet in any form. Tulsi is your primary healing herb. Just plain rice, roti and dal can be your best main course food throughout November and even beyond. Take plenty of salads. Don’t stress. Stay calm.
Final Thoughts
A healthy diet is an important part of being a good leader.
Just how important, you might have been surprised by now…
Now, the good news is that, the best food items for you this November, are all listed above by Renowned Astro-Strategist and Business Astrologer, Hirav Shah.
