Introduction

Have you ever considered the thought that your numerology might also be defining the type of foods you binge on !!

When it comes to food some like it conventional, some like it orthodox, while some prefer elegant and lavish.

Here’s the Hirav Shah list of, what food items do you need to Vibe with the most according to your Numerology, in October 2021.

Food Items for Number 1 (SUN): (Those born on the 1st, 10th, 19th and 28th in any month)

Binge on barley, thyme, sorrel, citrus fruits, dates, ginger, raisins, chamomile, nutmeg, ginseng, lavender, honey. In the case of spices, cook them very lightly. The more natural food in your diet, the better for your overall health.

Every morning, start with salads and juices of your fruits and vegetables, and end the day with a spoon of honey. Drink more water to balance the heat element in your body.

Food Items for Number 2 (MOON) (Those born on the 2nd, 11th, 20th and 29th in any month)

Fresh cabbage juice will help the stomach and digestive system get better. Essentially, you are wholesome eaters. You like preparing a healthy meal, just as much as consuming one.

Rich desserts, creamed potatoes, thick soups, and pastas will be among your favorites in October. Milk and dairy product dishes, as well as cheeses of all kinds will be greatly enjoyed. Home-made brown bread will turn you on, too. Avoid junk food and stay healthy.

Food Items for Number 3 (JUPITER) (Those born on the 3rd, 12th, 21st and 30th in any month)

Consume wheat more. Tomatoes, lemons, pomegranates and pineapples are very favourable in October. Consume almonds daily. Gooseberries can help you from all kinds of skin problems. Dried gooseberries can help reduce your body heat.

Strictly stay away from foods which lead to acidity and gas. Include rice, beetroots, asparagus, cherries, berries, apples, peaches, olives, grapes, mint, saffron, nutmegs and figs in your diet. Stay healthy.

Food Items for Number 4 (URANUS) (Those born on the 4th, 13th, 22nd and 31st in any month)

Smoked food will work wonders for you. Try eating the dried seed, fish and omelette. Go for iron rich items like mung beans, black kidney, beans and pulses.These also contain protein.

Apart from that, green leafy vegetables and fruits will work perfect for you. Plain rice and vegetables could be the best main course ever. Avoid sugar. Drink enough water and stay healthy.

Food Items for Number 5 (MERCURY) (Those born on the 5th, 14th and 23rd in any month)

Take herbs such as thyme, parsley, cilantro (coriander), tarragon and mint. Sprinkling these onto salads, or infusing them into tea will really boost the temperament.

Whole grains are also beneficial – oats, wheat, rye, millet, corn and buckwheat.

Another kind of food to binge on, are the mushrooms. Their mycelial growing habit mimics that of many number 5s (speaking energetically) so experimenting with mushroom meals and milk could be hugely helpful for mental as well as physical health. Also, beneficial to eat are caraway seeds and cumin.

Food Items for Number 6 (VENUS) (Those born on the 6th, 15th and 24th in any month)

Beneficial foods are apples, pears, apricots, raspberries, and melons. Fresh tomatoes, cucumbers, zucchini, squash, and beans are great too. Parsnips, parsley, mushrooms, nuts, carrots, potatoes, oatmeal, and rice can work wonders in October. Don’t stress yourself and drink plenty of water. No soft drinks please. No fast food please. Stay healthy.

Food Items for Number 7 (NEPTUNE) (Those born on the 7th, 16th and 25th in any month)

Take food items rich in vitamin D and E, drink fresh fruit juices and don’t exhaust yourselves by overworking. Include grapes and mushrooms in your diet, if possible. Seafood is a must. Cook mussels, sushi, seaweed, oysters, shellfish and other cooked fish. Draw energy from soups and broths. All of these will help cleanse your system and rejuvenate your skin.

Food Items for Number 8 (SATURN) (Those born on the 8th, 17th and 26th in any month)

good food

good food

All sorts of yogurt, fresh cheese, cottage cheese, fruit and pasta, soft cheeses and cheese – it’s all yours but consumed in moderation, not much ! And sugary carbonated drinks should be avoided. Do not forget the red and white salted fish, sea cabbage and rye bread.

Try to consume more iron and calcium. Include carrots in any form in your diet. Consume a lot of fluids over the day, to keep your digestive system healthy and active.

Food Items for Number 9 (MARS) (Those born on the 9th, 18th and 27th in any month)

Due to Mars’s planetory influence, red food will be your favourites. Strong and spicy items like sage, peppers, onions, ginger, cumin, garlic and strong curries will work magic. But, this October choose tomatoes, mushroom, beets, spinach, soups, cranberries, strawberries and salads as your first preferences. These will keep you healthy and happy.

Final Thoughts

Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier your foods are, the better your overall health would be.

No matter whichever number you are (numerologically), the right food items for you this October, are all listed above by India’s Favourite Astro-Strategist, Hirav Shah.