Below mentioned is the Hirav Shah list of, what food items do you need to Vibe with the most according to your Zodiac, in November 2021.
Best food for Aries (March 21-April 19) to keep healthy in November 2021 :
You love fast food, AKA anything that can be made and eaten quickly without much fuss. You love starters, appetizers and breakfast items.
But, this November, consume brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard. Avoid spicy food, salt, and alcohol. Drink plenty of water and take adequate rest and relax…
Best food for Taurus (April 20-May 20) to keep healthy in November 2021 :
Pasta, ravioli and risotto will be some of the preferred dishes in November. Since sodium sulphate is your body salt, take beets, cauliflower, onions, cucumber, Swiss chard, pumpkin. Again as copper is your mineral, do eat (frequently but in small amounts) liver, beef, lamb, egg yolk, peas, prunes, almonds. Sugared food is out for you – the gluttons of the Zodiac. Dinner should be taken early. Try to take a small walk after dinner.
Best food for Gemini (May 21-June 20) to keep healthy in November 2021
You are all about experimenting with food. You are big time foodies and love to explore your taste buds. However, a favourite type of cuisine for you in November, would be anything made with natural ingredients. Take a plant based diet, with more salads. Yes, you can gorge on salads but prefer keeping your diet lean and balanced. Drink plenty of water and stay fit.
Best food for Cancer (June 21-July 22) to keep healthy in November 2021
You can enjoy deep fried foods like french fries but do not make a habit of eating it every day or even every other day. Try to find joy in eating fruits, steamed vegetables, tomatoes, beets, vegan yogurt, and natural sugars. If you are confused as to what you should eat for breakfast, you can always whip something up with oats, and fruits or you can always enjoy toast and eggs.
Take normal rice, dal, chapati and vegetables as main course, mostly. The trick for November is “the lighter, the better”.
Best food for Leo (July 23-August 22) to keep healthy in November 2021
November is all about seafood. You love brothy and soupy bowls. So, Laksa bowls, seafood hot pots, or prawn curries will be a favourite in November. Among others, you love comfort food like South Indian dishes that may include Dosa, Sambhar, Idli and Lemon rice. Healthy food plus some exercise can keep you healthy throughout November.
Best food for Virgo (August 23-September 22) to keep healthy in November 2021
Dairy products, chocolates and foods that are both rich and heavy can be a little hard on the digestive system, so enjoy them in low quantities and everything should be fine. Make sure to get plenty of fiber and Omega fats. Oats, fruit salads, fruit juices, bananas, soups, teas, and almonds are very good for November. Eat what is good for you and not what is good for your taste buds.
Best food for Libra (September 23-October 22) to keep healthy in November 2021
If you love eating chicken, it is suggested that you eat skinless chicken as it is a healthier choice. A lighter food is easily digested and can help you to stay calm and prevent mood swings.
Take almonds, peas, brown rice, beet root, oatmeal, strawberries, apples, spinach, raisins, asparagus, corn etc. Keep a check on your blood sugar balance and eat food that is not so rich in sugar content.
One of your important vitamin requirements is Omega 3 acid which is found plenty in seafood, hence you need to eat more of them. Avoid alcohol and carbonated drinks. Keep your meals simple and plain. That’s it. That’s the trick.
Best food for Scorpio (October 23-November 21) to keep healthy in November 2021
Include asparagus, cauliflower, radishes, onions, tomatoes, figs, black cherries, coconuts in your diet. The following are particularly good for Scorpio: fish and seafood, green salads, beets, lentils, almonds, walnuts, citrus fruit, berries, apples, bananas and pineapples.
Take more calcium food such as milk, cheese, yogurt, and cottage cheese. Don’t eat large meals, and the evening meal should be light. Bottled spring water is often better to drink than regular tap water. Don’t stress. That’s very important.
Best food for Sagittarius (November 22-December 21) to keep healthy in November 2021
You love food that is foreign and exotic. You are not the type of “eaters for comfort” — unlike Pisces.
You are adventurous eaters who are eager to try out the new restaurant downtown that serves different cultural cuisines.
You live for the excitement and foods of foreign cultures and this is what turns you the most. This November —Indian, Spanish, Italian and French cuisines will suit you the most. Make sure you consume plenty of green salads everyday, since this will help maintain your overall health.
Best food for Capricorn (December 22-January 19) to keep healthy in November 2021
Avoid foods with high sodium, chocolates, legumes, and inflammatory foods. These foods only inflame the health issues and keeping away from them can result in much better health. Foods enriched with calcium like milk, yogurt, cheese, sardines, beans, lentils, and figs are much suitable for the bones and teeth of yours. Rice, fruit juices, fruit salads, cabbage, corn, teas, and soups are something that you can enjoy to your heart’s content.
Best food for Aquarius (January 20 to February 18) to keep healthy in November 2021
You will be fans of tart foods, especially lemon. Crystal or anything sparkly on the dinner table will appeal to you. You will gather for conversation and meals – a potluck, buffet, cooking classes, … Food is no fun without friends around.
You will prefer vanilla and strawberry to chocolate. To maintain good health, you got to take nutritious and tasty appetizers and vegetable salads. But exclude all sweets – candy, cakes, and processed carbohydrates. South Indian cuisines could work wonders for you. Eat light main courses to stay fit.
Best food for Pisces (February 19 to March 20) to keep healthy in November 2021
November is the month to binge on lemons, oranges, apples, grapes, spinach, beet, liver, kidneys, egg albumin, lettuce, onions and whole grain cereals. You might consume pastries, strawberries and milkshakes of all kinds and flavours.
You will also like to eat tuna and goat meat. Roasted pie and puddings will also suit you. Now comes the health tip and that is eating everything in moderation and don’t dare to over eat. Drink loads of water and exercise.
Eating habit is decided by the 2nd House, as it represents the mouth, where our tongue plays a dominant role, in relishing the taste. But here, not just the habit but also the perfect food item is important to keep diseases at bay and Hirav Shah has done exactly that…
No matter whichever sign you belong to, if you are wondering which food items to binge on, in November, then India’s Favourite Astro-Strategist, Hirav Shah has just given an amazing list for you.